Shake and Bake
Workouts
Monday 8/2/21 @ 4:54 PM
231kj
61rpm
39%
13mph
Monday 8/2/21 @ 2:14 AM
✅
413kj
81rpm
46%
19mph
Sunday 2/21/21 @ 9:29 PM
457kj
75rpm
44%
18mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Tuesday 8/25/20 @ 4:2 PM
310kj
75rpm
42%
17mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Monday 8/26/19 @ 2:33 PM
301kj
80rpm
39%
16mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Wednesday 11/20/19 @ 2:51 PM
276kj
77rpm
39%
16mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Tuesday 4/30/19 @ 8:21 PM
196kj
76rpm
41%
17mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Thursday 6/13/19 @ 2:51 PM
294kj
74rpm
40%
16mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Sunday 2/3/19 @ 4:9 PM
186kj
77rpm
39%
16mph
Tuesday 1/29/19 @ 11:52 PM
✅
298kj
85rpm
45%
20mph
Thursday 1/17/19 @ 1:47 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 10:16 PM
✅
335kj
78rpm
43%
18mph
Workouts
276
kj
Wednesday 11/20/19
kj
Thursday 1/17/19