Shake and Bake
Workouts
Tuesday 2/11/20 @ 4:58 PM
36kj
73rpm
33%
13mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Tuesday 4/14/20 @ 11:29 PM
308kj
73rpm
42%
17mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Tuesday 8/25/20 @ 4:2 PM
310kj
75rpm
42%
17mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Friday 6/11/21 @ 2:41 PM
283kj
72rpm
41%
16mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Tuesday 10/19/21 @ 2:43 PM
292kj
72rpm
42%
16mph
Tuesday 2/9/21 @ 11:58 AM
✅
769kj
88rpm
55%
24mph
Tuesday 8/24/21 @ 1:1 AM
248kj
65rpm
37%
13mph
Tuesday 8/17/21 @ 3:31 PM
✅
831kj
92rpm
55%
25mph
Monday 8/2/21 @ 4:54 PM
231kj
61rpm
39%
13mph
Friday 7/30/21 @ 1:37 PM
✅
855kj
91rpm
56%
25mph
Sunday 5/10/20 @ 4:54 PM
190kj
77rpm
40%
16mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Saturday 2/27/21 @ 6:13 PM
428kj
78rpm
39%
17mph
Saturday 2/20/21 @ 12:18 PM
✅
1030kj
89rpm
55%
24mph
Sunday 2/21/21 @ 9:29 PM
457kj
75rpm
44%
18mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Workouts
283
kj
Friday 6/11/21
292
kj
Tuesday 10/19/21
248
kj
Tuesday 8/24/21
190
kj
Sunday 5/10/20