Shake and Bake
Workouts
Thursday 1/4/24 @ 3:10 PM
✅
137kj
73rpm
43%
17mph
Saturday 5/22/21 @ 10:38 AM
96kj
74rpm
38%
15mph
Sunday 8/27/23 @ 12:49 PM
✅
156kj
69rpm
47%
18mph
Wednesday 9/6/23 @ 10:27 AM
119kj
57rpm
49%
16mph
Sunday 6/25/23 @ 3:7 PM
✅
146kj
78rpm
36%
15mph
Saturday 5/7/22 @ 12:20 AM
117kj
76rpm
33%
13mph
Sunday 4/9/23 @ 1:52 PM
✅
236kj
62rpm
49%
16mph
Saturday 6/3/23 @ 11:24 AM
185kj
59rpm
49%
16mph
Sunday 8/15/21 @ 2:3 PM
✅
186kj
79rpm
52%
20mph
Thursday 12/16/21 @ 12:23 PM
102kj
71rpm
44%
17mph
Wednesday 11/16/22 @ 11:47 AM
✅
268kj
77rpm
39%
16mph
Thursday 6/10/21 @ 9:9 PM
212kj
76rpm
37%
15mph
Monday 6/13/22 @ 11:5 AM
✅
260kj
74rpm
48%
18mph
Tuesday 6/7/22 @ 9:54 AM
171kj
71rpm
41%
16mph
Tuesday 11/9/21 @ 11:21 AM
✅
292kj
67rpm
59%
19mph
Saturday 1/15/22 @ 2:1 PM
231kj
72rpm
48%
18mph
Tuesday 10/5/21 @ 11:48 AM
✅
136kj
78rpm
48%
19mph
Wednesday 12/22/21 @ 2:24 PM
97kj
74rpm
44%
17mph
Saturday 6/19/21 @ 12:25 PM
✅
213kj
75rpm
52%
20mph
Friday 6/18/21 @ 3:20 PM
115kj
73rpm
41%
16mph
Workouts
212
kj
Thursday 6/10/21
231
kj
Saturday 1/15/22