Shake and Bake
Workouts
Thursday 1/4/24 @ 11:56 PM
✅
489kj
85rpm
47%
20mph
Monday 1/8/24 @ 12:49 PM
439kj
78rpm
47%
20mph
Monday 1/8/24 @ 1:45 AM
✅
507kj
84rpm
48%
21mph
Saturday 6/18/22 @ 2:58 PM
447kj
83rpm
46%
20mph
Friday 12/16/22 @ 12:22 AM
✅
515kj
86rpm
48%
21mph
Tuesday 9/6/22 @ 11:35 AM
424kj
79rpm
46%
19mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Wednesday 12/2/20 @ 12:37 PM
463kj
82rpm
47%
20mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Wednesday 11/25/20 @ 11:19 AM
466kj
82rpm
47%
20mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Sunday 10/11/20 @ 1:24 PM
568kj
77rpm
48%
19mph
Friday 5/29/20 @ 12:51 AM
✅
330kj
92rpm
45%
21mph
Sunday 6/7/20 @ 1:5 PM
250kj
83rpm
43%
19mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Saturday 9/7/19 @ 4:38 PM
564kj
79rpm
47%
19mph
Sunday 3/3/19 @ 5:43 PM
318kj
86rpm
39%
17mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Sunday 2/3/19 @ 10:16 PM
✅
457kj
85rpm
46%
20mph
Thursday 1/31/19 @ 5:15 PM
409kj
77rpm
47%
19mph
Workouts
439
kj
Monday 1/8/24
447
kj
Saturday 6/18/22
466
kj
Wednesday 11/25/20
250
kj
Sunday 6/7/20
564
kj
Saturday 9/7/19
409
kj
Thursday 1/31/19