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Shake and Bake
vinniet
Bloomfield, IA
130 🔥
Beat amrick
VS
amrick
Los Angeles
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 1:13 AM
✅
475
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/23/21 @ 12:20 AM
342
kj
78
rpm
44
%
18
mph
Wednesday 4/13/22 @ 11:35 PM
✅
488
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/14/22 @ 12:10 AM
280
kj
72
rpm
42
%
16
mph
Friday 1/21/22 @ 10:23 PM
✅
487
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 1:9 AM
303
kj
81
rpm
40
%
17
mph
Saturday 1/30/21 @ 9:35 PM
✅
679
kj
91
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:56 PM
434
kj
72
rpm
46
%
17
mph
Saturday 12/11/21 @ 11:2 PM
✅
246
kj
83
rpm
43
%
18
mph
30 min Queen Ride
Kendall Toole
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Saturday 12/11/21 @ 4:11 PM
148
kj
60
rpm
45
%
14
mph
Monday 8/30/21 @ 11:24 PM
✅
562
kj
86
rpm
50
%
22
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/9/21 @ 12:21 AM
343
kj
60
rpm
53
%
17
mph
Thursday 7/1/21 @ 2:4 AM
✅
541
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:11 AM
250
kj
79
rpm
37
%
15
mph
Saturday 7/4/20 @ 10:15 PM
✅
523
kj
97
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 2:50 PM
303
kj
73
rpm
43
%
16
mph
Thursday 12/3/20 @ 12:27 AM
✅
702
kj
94
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:12 AM
544
kj
71
rpm
50
%
19
mph
Wednesday 10/7/20 @ 12:27 AM
✅
452
kj
102
rpm
34
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 10:33 PM
358
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
130 🔥
Beat amrick
VS
amrick
Los Angeles
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Monday 11/27/23
342
kj
Friday 4/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Wednesday 4/13/22
280
kj
Thursday 4/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 1/21/22
303
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Saturday 1/30/21
434
kj
Saturday 4/24/21
30 min Queen Ride
Kendall Toole
View Class
Share
✅
246
kj
Saturday 12/11/21
148
kj
Saturday 12/11/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
562
kj
Monday 8/30/21
343
kj
Thursday 9/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 7/1/21
250
kj
Saturday 7/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 7/4/20
303
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Thursday 12/3/20
544
kj
Thursday 10/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 10/7/20
358
kj
Friday 10/2/20
Previous Workouts
Next Workouts