Shake and Bake
Workouts
Sunday 5/2/21 @ 4:46 PM
463kj
83rpm
42%
18mph
Saturday 5/1/21 @ 7:41 PM
✅
541kj
89rpm
42%
19mph
Tuesday 12/22/20 @ 10:49 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:35 PM
✅
422kj
82rpm
46%
19mph
Saturday 11/2/19 @ 3:49 PM
368kj
85rpm
42%
18mph
Saturday 1/30/21 @ 2:9 PM
✅
442kj
91rpm
43%
20mph
Sunday 1/24/21 @ 10:12 PM
456kj
92rpm
39%
18mph
Thursday 1/21/21 @ 12:28 PM
✅
571kj
88rpm
44%
19mph
Saturday 12/5/20 @ 2:44 PM
381kj
85rpm
42%
18mph
Monday 11/30/20 @ 1:18 PM
✅
447kj
88rpm
44%
19mph
Monday 8/31/20 @ 3:48 PM
464kj
81rpm
42%
18mph
Saturday 8/29/20 @ 2:58 PM
✅
543kj
78rpm
47%
19mph
Friday 6/26/20 @ 4:26 PM
✅
252kj
81rpm
44%
18mph
Saturday 7/18/20 @ 9:45 PM
247kj
80rpm
44%
18mph
Saturday 6/13/20 @ 5:32 PM
226kj
81rpm
42%
18mph
Tuesday 2/18/20 @ 10:45 PM
✅
230kj
88rpm
40%
18mph
Saturday 3/21/20 @ 2:27 PM
287kj
84rpm
38%
16mph
Saturday 3/21/20 @ 2:25 PM
✅
395kj
84rpm
43%
19mph
Sunday 6/23/19 @ 4:14 PM
239kj
82rpm
43%
18mph
Saturday 6/22/19 @ 6:35 PM
✅
259kj
80rpm
45%
19mph
Workouts
463
kj
Sunday 5/2/21
kj
Tuesday 12/22/20
368
kj
Saturday 11/2/19
456
kj
Sunday 1/24/21
464
kj
Monday 8/31/20
247
kj
Saturday 7/18/20
226
kj
Saturday 6/13/20