Shake and Bake
Workouts
Monday 2/1/21 @ 1:36 PM
367kj
89rpm
40%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 7/28/19 @ 1:59 PM
367kj
84rpm
42%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 12/9/19 @ 8:43 PM
485kj
86rpm
41%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 7/4/19 @ 12:0 PM
326kj
85rpm
40%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 8/27/19 @ 9:10 AM
374kj
81rpm
43%
18mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Friday 4/30/21 @ 4:52 PM
316kj
85rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 1/18/21 @ 9:24 PM
360kj
94rpm
38%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 10/30/19 @ 3:28 PM
230kj
90rpm
40%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 7/7/19 @ 2:9 PM
322kj
81rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 9:26 AM
139kj
69rpm
38%
14mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
326
kj
Thursday 7/4/19
360
kj
Monday 1/18/21
230
kj
Wednesday 10/30/19
322
kj
Sunday 7/7/19