Shake and Bake
Workouts
Friday 11/13/20 @ 6:27 PM
✅
337kj
82rpm
41%
18mph
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Sunday 12/20/20 @ 6:29 PM
✅
357kj
82rpm
43%
18mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Sunday 2/14/21 @ 3:7 PM
198kj
89rpm
37%
17mph
Saturday 7/4/20 @ 1:54 PM
✅
209kj
92rpm
37%
17mph
Monday 12/21/20 @ 1:56 PM
✅
203kj
71rpm
49%
19mph
Thursday 1/16/20 @ 12:16 AM
193kj
79rpm
47%
20mph
Sunday 12/13/20 @ 7:14 PM
✅
461kj
85rpm
40%
17mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Friday 6/12/20 @ 9:25 PM
✅
383kj
80rpm
44%
18mph
Tuesday 6/9/20 @ 9:45 PM
361kj
84rpm
42%
18mph
Friday 6/7/19 @ 10:58 PM
312kj
77rpm
42%
17mph
Friday 4/10/20 @ 2:30 PM
✅
341kj
77rpm
44%
18mph
Friday 11/22/19 @ 7:7 PM
✅
354kj
84rpm
42%
18mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Sunday 11/17/19 @ 3:52 PM
✅
364kj
87rpm
41%
18mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Wednesday 6/5/19 @ 9:14 AM
158kj
80rpm
36%
15mph
Friday 6/7/19 @ 4:21 PM
✅
198kj
80rpm
40%
17mph
Workouts
319
kj
Saturday 10/24/20
311
kj
Wednesday 3/11/20
198
kj
Sunday 2/14/21
446
kj
Saturday 1/18/20
296
kj
Thursday 11/21/19
289
kj
Wednesday 10/9/19