Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 8:29 PM
✅
330kj
85rpm
47%
21mph
Monday 10/2/23 @ 5:53 AM
309kj
77rpm
47%
19mph
Saturday 7/30/22 @ 9:9 PM
388kj
77rpm
46%
19mph
Saturday 3/25/23 @ 8:43 AM
✅
491kj
73rpm
51%
20mph
Friday 5/29/20 @ 9:43 PM
✅
457kj
84rpm
47%
20mph
Friday 12/2/22 @ 11:35 AM
451kj
73rpm
48%
19mph
Thursday 10/20/22 @ 8:21 PM
✅
260kj
85rpm
43%
19mph
Tuesday 10/4/22 @ 11:36 AM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 8:48 PM
✅
283kj
81rpm
46%
19mph
Friday 7/29/22 @ 7:18 PM
0kj
0rpm
43%
0mph
Wednesday 2/9/22 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 11:50 PM
✅
kj
rpm
%
0mph
Friday 9/24/21 @ 9:6 PM
✅
202kj
84rpm
47%
20mph
Monday 9/27/21 @ 8:19 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 7:53 PM
✅
423kj
97rpm
40%
19mph
Saturday 2/15/20 @ 8:54 AM
351kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
307kj
90rpm
44%
20mph
Wednesday 6/3/20 @ 10:0 PM
186kj
66rpm
41%
14mph
Monday 5/25/20 @ 7:30 PM
✅
447kj
83rpm
47%
20mph
Sunday 4/12/20 @ 1:15 PM
337kj
71rpm
43%
16mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
64
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
11