Shake and Bake
Workouts
Tuesday 4/23/24 @ 10:51 PM
✅
414kj
79rpm
44%
18mph
Sunday 5/5/24 @ 3:49 PM
341kj
91rpm
37%
17mph
Friday 4/19/24 @ 10:36 PM
✅
392kj
72rpm
48%
19mph
Saturday 4/27/24 @ 4:22 PM
360kj
85rpm
41%
18mph
Saturday 1/23/21 @ 12:58 AM
✅
401kj
83rpm
44%
19mph
Monday 4/1/24 @ 2:44 PM
341kj
88rpm
39%
18mph
Wednesday 2/2/22 @ 12:29 AM
✅
105kj
77rpm
42%
17mph
Sunday 4/24/22 @ 10:57 PM
91kj
81rpm
38%
16mph
Monday 4/19/21 @ 11:8 PM
✅
480kj
86rpm
46%
20mph
Sunday 4/10/22 @ 6:42 PM
315kj
89rpm
38%
17mph
Wednesday 1/12/22 @ 8:47 PM
✅
460kj
85rpm
46%
20mph
Tuesday 1/11/22 @ 1:59 PM
330kj
86rpm
39%
17mph
Wednesday 9/15/21 @ 12:0 PM
✅
321kj
79rpm
50%
20mph
Wednesday 9/15/21 @ 11:59 AM
247kj
84rpm
44%
18mph
Wednesday 6/23/21 @ 12:0 PM
✅
267kj
86rpm
43%
19mph
Wednesday 6/23/21 @ 12:3 PM
206kj
82rpm
40%
17mph
Sunday 5/16/21 @ 1:18 PM
✅
304kj
96rpm
42%
20mph
Friday 3/12/21 @ 1:27 AM
178kj
86rpm
37%
16mph
Wednesday 5/5/21 @ 12:0 PM
✅
298kj
85rpm
46%
20mph
Wednesday 5/5/21 @ 12:2 PM
212kj
84rpm
39%
17mph
Workouts
360
kj
Saturday 4/27/24
341
kj
Monday 4/1/24
315
kj
Sunday 4/10/22
247
kj
Wednesday 9/15/21
206
kj
Wednesday 6/23/21
178
kj
Friday 3/12/21