Shake and Bake
Workouts
Saturday 1/23/21 @ 12:58 AM
401kj
83rpm
44%
19mph
Tuesday 8/2/22 @ 10:45 PM
✅
502kj
88rpm
47%
21mph
Wednesday 2/2/22 @ 12:29 AM
105kj
77rpm
42%
17mph
Saturday 2/19/22 @ 10:12 PM
✅
115kj
85rpm
41%
18mph
Tuesday 1/18/22 @ 7:1 PM
489kj
84rpm
47%
20mph
Monday 8/9/21 @ 11:56 PM
✅
518kj
85rpm
49%
21mph
Wednesday 1/12/22 @ 8:47 PM
460kj
85rpm
46%
20mph
Wednesday 1/12/22 @ 12:36 AM
✅
465kj
87rpm
45%
20mph
Tuesday 1/4/22 @ 4:9 AM
449kj
79rpm
48%
20mph
Monday 1/3/22 @ 10:37 PM
✅
458kj
87rpm
45%
20mph
Tuesday 6/8/21 @ 12:37 PM
443kj
79rpm
47%
20mph
Wednesday 5/12/21 @ 6:53 PM
✅
479kj
87rpm
46%
20mph
Thursday 9/16/21 @ 8:29 PM
185kj
79rpm
46%
19mph
Friday 9/24/21 @ 12:50 AM
✅
214kj
86rpm
47%
20mph
Thursday 2/25/21 @ 1:10 PM
597kj
82rpm
46%
20mph
Sunday 2/21/21 @ 7:57 PM
✅
679kj
87rpm
47%
21mph
Sunday 1/31/21 @ 10:12 PM
283kj
93rpm
42%
19mph
Thursday 1/28/21 @ 6:9 PM
✅
339kj
88rpm
47%
21mph
Sunday 12/6/20 @ 7:53 PM
74kj
85rpm
40%
18mph
Monday 1/18/21 @ 9:55 PM
✅
104kj
76rpm
50%
20mph
Workouts
401
kj
Saturday 1/23/21
449
kj
Tuesday 1/4/22
443
kj
Tuesday 6/8/21
283
kj
Sunday 1/31/21