Shake and Bake
Workouts
Saturday 5/15/21 @ 3:13 PM
132kj
79rpm
34%
14mph
Tuesday 11/30/21 @ 12:27 AM
✅
247kj
77rpm
45%
18mph
Saturday 10/23/21 @ 12:52 PM
200kj
78rpm
33%
14mph
Tuesday 10/26/21 @ 5:24 PM
✅
519kj
80rpm
50%
21mph
Sunday 9/26/21 @ 12:53 PM
198kj
84rpm
32%
14mph
Monday 9/27/21 @ 1:57 PM
✅
489kj
84rpm
47%
20mph
Thursday 11/26/20 @ 3:17 PM
153kj
90rpm
33%
15mph
Friday 4/30/21 @ 8:26 PM
✅
299kj
85rpm
45%
20mph
Saturday 12/12/20 @ 6:10 PM
137kj
95rpm
30%
15mph
Friday 6/26/20 @ 12:11 AM
✅
284kj
87rpm
44%
19mph
Wednesday 12/16/20 @ 6:0 PM
141kj
98rpm
36%
17mph
Wednesday 5/13/20 @ 7:9 PM
✅
312kj
79rpm
58%
24mph
Sunday 12/6/20 @ 3:55 PM
303kj
89rpm
32%
15mph
Friday 7/17/20 @ 1:41 AM
✅
701kj
80rpm
50%
21mph
Sunday 11/29/20 @ 4:30 PM
321kj
87rpm
34%
15mph
Thursday 12/3/20 @ 1:14 AM
✅
702kj
77rpm
52%
21mph
Thursday 10/1/20 @ 3:23 PM
232kj
82rpm
36%
15mph
Thursday 11/12/20 @ 9:59 PM
✅
461kj
81rpm
48%
20mph
Monday 5/11/20 @ 9:17 PM
256kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 4:0 PM
✅
523kj
85rpm
48%
21mph
Workouts
198
kj
Sunday 9/26/21
153
kj
Thursday 11/26/20
137
kj
Saturday 12/12/20
303
kj
Sunday 12/6/20
232
kj
Thursday 10/1/20