Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 11:59 AM
184kj
80rpm
33%
14mph
Thursday 10/21/21 @ 3:39 PM
✅
216kj
83rpm
35%
15mph
Saturday 10/17/20 @ 4:56 PM
152kj
99rpm
31%
15mph
Tuesday 10/19/21 @ 3:55 PM
✅
172kj
81rpm
38%
16mph
Tuesday 3/16/21 @ 12:9 PM
152kj
74rpm
38%
15mph
Thursday 3/11/21 @ 5:20 PM
✅
170kj
75rpm
40%
16mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Sunday 5/3/20 @ 5:28 PM
✅
157kj
86rpm
35%
15mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Saturday 4/25/20 @ 3:58 PM
✅
327kj
82rpm
37%
16mph
Thursday 11/19/20 @ 4:45 PM
✅
156kj
88rpm
34%
15mph
Tuesday 1/5/21 @ 4:37 PM
154kj
81rpm
36%
15mph
Monday 5/18/20 @ 9:12 PM
121kj
79rpm
39%
16mph
Tuesday 4/14/20 @ 2:51 PM
✅
121kj
79rpm
40%
16mph
Monday 5/11/20 @ 9:17 PM
✅
256kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 3:6 PM
246kj
83rpm
36%
15mph
Thursday 5/7/20 @ 11:38 AM
✅
155kj
78rpm
37%
15mph
Monday 1/20/20 @ 3:29 PM
104kj
85rpm
28%
13mph
Monday 4/27/20 @ 9:36 PM
✅
153kj
75rpm
38%
15mph
Saturday 2/15/20 @ 5:22 PM
107kj
82rpm
31%
13mph
spn4tacos
Fort Benning #ArmyWife
22
VS
anothersheila
Huntsville, Alabama
56
🔥
Workouts
184
kj
Saturday 10/16/21
152
kj
Tuesday 3/16/21
151
kj
Wednesday 2/3/21
292
kj
Wednesday 1/20/21
154
kj
Tuesday 1/5/21
104
kj
Monday 1/20/20
107
kj
Saturday 2/15/20