Shake and Bake
Workouts
Tuesday 11/2/21 @ 8:50 PM
182kj
82rpm
28%
13mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Monday 10/25/21 @ 8:22 PM
209kj
91rpm
30%
14mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Saturday 10/23/21 @ 12:52 PM
200kj
78rpm
33%
14mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Sunday 9/26/21 @ 12:53 PM
198kj
84rpm
32%
14mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Saturday 12/12/20 @ 6:10 PM
137kj
95rpm
30%
15mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Thursday 3/11/21 @ 1:45 PM
199kj
90rpm
31%
14mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Thursday 11/26/20 @ 3:17 PM
153kj
90rpm
33%
15mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Monday 10/12/20 @ 5:54 PM
✅
137kj
82rpm
40%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Saturday 9/5/20 @ 2:16 PM
241kj
71rpm
40%
15mph
Wednesday 7/22/20 @ 11:24 PM
✅
257kj
65rpm
45%
15mph
Workouts
198
kj
Sunday 9/26/21
137
kj
Saturday 12/12/20
199
kj
Thursday 3/11/21
153
kj
Thursday 11/26/20
292
kj
Wednesday 1/20/21