Shake and Bake
Workouts
Saturday 6/10/23 @ 12:37 PM
✅
178kj
75rpm
40%
16mph
Friday 6/9/23 @ 9:21 PM
96kj
55rpm
38%
11mph
Monday 11/7/22 @ 1:24 PM
✅
206kj
79rpm
41%
17mph
Monday 11/7/22 @ 12:59 PM
125kj
67rpm
39%
14mph
Friday 11/4/22 @ 1:12 PM
✅
200kj
83rpm
38%
17mph
Monday 10/31/22 @ 8:40 PM
120kj
60rpm
40%
13mph
Wednesday 6/29/22 @ 1:29 PM
✅
84kj
78rpm
38%
16mph
Saturday 7/23/22 @ 1:4 PM
42kj
63rpm
33%
11mph
Wednesday 3/2/22 @ 4:8 PM
✅
198kj
78rpm
41%
17mph
Friday 3/4/22 @ 1:53 PM
128kj
65rpm
39%
14mph
Monday 8/30/21 @ 2:35 PM
✅
189kj
80rpm
39%
17mph
Friday 3/12/21 @ 6:4 PM
138kj
90rpm
31%
14mph
Tuesday 8/17/21 @ 1:4 PM
✅
412kj
80rpm
40%
17mph
Sunday 8/22/21 @ 12:59 PM
242kj
72rpm
35%
13mph
Thursday 8/12/21 @ 2:48 PM
✅
425kj
84rpm
40%
17mph
Saturday 8/14/21 @ 5:3 PM
268kj
71rpm
38%
14mph
Friday 7/16/21 @ 3:37 PM
✅
292kj
80rpm
39%
17mph
Monday 7/19/21 @ 11:7 AM
231kj
73rpm
39%
15mph
Tuesday 4/20/21 @ 2:12 PM
✅
265kj
82rpm
37%
16mph
Sunday 4/18/21 @ 4:52 PM
219kj
82rpm
35%
15mph
Workouts
96
kj
Friday 6/9/23
138
kj
Friday 3/12/21
231
kj
Monday 7/19/21
219
kj
Sunday 4/18/21