Shake and Bake
Workouts
Saturday 1/2/21 @ 5:1 PM
238kj
85rpm
39%
17mph
Tuesday 1/5/21 @ 12:17 AM
✅
330kj
64rpm
54%
19mph
Sunday 5/10/20 @ 3:27 PM
777kj
83rpm
44%
19mph
Sunday 11/24/19 @ 2:57 PM
✅
1712kj
73rpm
65%
25mph
Saturday 4/11/20 @ 5:1 PM
✅
790kj
85rpm
43%
19mph
Saturday 4/11/20 @ 1:15 PM
560kj
74rpm
56%
21mph
Saturday 2/29/20 @ 5:37 PM
548kj
86rpm
43%
19mph
Friday 5/22/20 @ 12:29 PM
✅
1025kj
76rpm
60%
23mph
Sunday 1/10/21 @ 6:23 PM
514kj
86rpm
42%
19mph
Saturday 1/16/21 @ 6:47 PM
✅
1075kj
83rpm
59%
24mph
Wednesday 9/23/20 @ 4:33 PM
541kj
83rpm
43%
19mph
Thursday 8/20/20 @ 7:8 PM
✅
1146kj
82rpm
60%
25mph
Friday 10/11/19 @ 3:37 PM
230kj
83rpm
41%
18mph
Thursday 7/11/19 @ 3:25 PM
✅
359kj
82rpm
50%
21mph
Thursday 8/2/18 @ 3:10 PM
319kj
83rpm
40%
17mph
Thursday 1/18/18 @ 11:57 PM
✅
798kj
83rpm
58%
24mph
Sunday 1/8/17 @ 3:22 PM
510kj
77rpm
46%
18mph
Sunday 1/8/17 @ 3:22 PM
✅
1122kj
77rpm
65%
25mph
Thursday 5/14/15 @ 11:20 PM
851kj
83rpm
60%
25mph
Thursday 5/14/15 @ 11:27 PM
✅
899kj
84rpm
62%
26mph
Workouts
238
kj
Saturday 1/2/21
777
kj
Sunday 5/10/20
560
kj
Saturday 4/11/20
514
kj
Sunday 1/10/21
541
kj
Wednesday 9/23/20
230
kj
Friday 10/11/19
851
kj
Thursday 5/14/15