Shake and Bake
Workouts
Saturday 11/28/20 @ 5:34 PM
519kj
85rpm
42%
19mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Tuesday 2/23/21 @ 6:37 PM
390kj
85rpm
40%
18mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Friday 3/5/21 @ 5:21 PM
403kj
89rpm
40%
18mph
Wednesday 3/3/21 @ 3:19 PM
✅
434kj
102rpm
39%
19mph
Thursday 8/8/19 @ 3:26 PM
227kj
87rpm
39%
18mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Friday 12/20/19 @ 4:20 PM
373kj
82rpm
43%
18mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Saturday 2/27/21 @ 4:54 PM
551kj
86rpm
42%
19mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Sunday 7/26/20 @ 4:52 PM
240kj
80rpm
42%
18mph
Tuesday 8/4/20 @ 8:15 PM
✅
253kj
88rpm
41%
18mph
Friday 11/8/19 @ 4:28 PM
✅
354kj
81rpm
42%
18mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Friday 3/8/19 @ 6:7 PM
357kj
82rpm
41%
18mph
Friday 3/8/19 @ 11:55 AM
✅
369kj
87rpm
41%
18mph
Friday 3/9/18 @ 2:45 PM
✅
365kj
80rpm
43%
18mph
Friday 4/6/18 @ 10:47 PM
210kj
76rpm
36%
14mph
Workouts
519
kj
Saturday 11/28/20
227
kj
Thursday 8/8/19
373
kj
Friday 12/20/19
240
kj
Sunday 7/26/20
340
kj
Friday 11/8/19
357
kj
Friday 3/8/19