Shake and Bake
Workouts
Thursday 2/18/21 @ 5:48 PM
90kj
73rpm
37%
14mph
Thursday 2/18/21 @ 12:13 PM
✅
173kj
72rpm
48%
19mph
Friday 2/12/21 @ 5:37 PM
151kj
73rpm
39%
15mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Wednesday 1/27/21 @ 8:16 PM
115kj
75rpm
40%
16mph
Friday 1/29/21 @ 12:38 PM
✅
164kj
72rpm
47%
18mph
Friday 12/11/20 @ 12:27 PM
107kj
57rpm
37%
11mph
Wednesday 1/27/21 @ 11:14 AM
✅
271kj
72rpm
50%
19mph
Tuesday 10/6/20 @ 8:33 PM
144kj
78rpm
43%
17mph
Monday 10/5/20 @ 11:38 AM
✅
172kj
73rpm
47%
19mph
Thursday 9/24/20 @ 12:27 PM
91kj
35rpm
43%
8mph
Monday 9/21/20 @ 1:43 PM
✅
140kj
35rpm
48%
10mph
Saturday 6/6/20 @ 4:35 PM
261kj
72rpm
41%
15mph
Friday 7/24/20 @ 11:11 AM
✅
374kj
70rpm
48%
18mph
Wednesday 6/10/20 @ 7:32 PM
200kj
78rpm
42%
17mph
Thursday 6/11/20 @ 1:1 AM
✅
290kj
75rpm
50%
19mph
Monday 4/13/20 @ 2:2 PM
195kj
80rpm
41%
16mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Monday 3/23/20 @ 6:12 PM
260kj
75rpm
40%
15mph
Friday 3/20/20 @ 3:27 PM
✅
298kj
75rpm
42%
17mph
Workouts
91
kj
Thursday 9/24/20
261
kj
Saturday 6/6/20
200
kj
Wednesday 6/10/20
195
kj
Monday 4/13/20