Shake and Bake

Workouts

Friday 3/8/24 @ 2:40 PM
117kj
76rpm
32%
13mph
30 min Olivia Rodrigo Ride
Olivia Amato
Friday 3/15/24 @ 7:32 PM
✅
337kj
90rpm
46%
21mph
Monday 12/25/23 @ 1:22 PM
121kj
68rpm
36%
13mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 6:52 PM
✅
316kj
96rpm
43%
20mph
Friday 11/17/23 @ 1:57 PM
118kj
72rpm
34%
13mph
30 min EDM Trap Ride
Jess King
Monday 11/20/23 @ 9:24 PM
✅
377kj
87rpm
49%
22mph
Monday 9/18/23 @ 2:20 PM
201kj
73rpm
36%
14mph
45 min 2000s Pop Ride
Kendall Toole
Friday 9/22/23 @ 8:34 PM
✅
453kj
88rpm
45%
20mph
Monday 7/24/23 @ 1:34 AM
70kj
81rpm
30%
13mph
20 min 2000s Ride
Kendall Toole
Wednesday 3/16/22 @ 6:55 PM
✅
155kj
86rpm
40%
18mph
Thursday 5/18/23 @ 11:43 AM
96kj
72rpm
38%
14mph
20 min 2000s Ride
Camila Ramón
Saturday 5/20/23 @ 11:18 PM
✅
205kj
84rpm
46%
20mph
Tuesday 12/13/22 @ 4:24 PM
133kj
74rpm
35%
14mph
30 min 2000s Rock Ride
Kendall Toole
Monday 12/26/22 @ 7:26 PM
✅
290kj
94rpm
41%
19mph
Friday 12/2/22 @ 3:56 PM
147kj
71rpm
38%
14mph
30 min Holiday Ride
Robin Arzón
Friday 12/2/22 @ 10:41 PM
✅
242kj
91rpm
40%
18mph
Saturday 1/16/21 @ 6:52 PM
122kj
75rpm
40%
16mph
20 min Pop Ride
Kendall Toole
Sunday 6/5/22 @ 7:54 PM
✅
174kj
82rpm
45%
19mph
Sunday 4/25/21 @ 12:33 PM
136kj
71rpm
37%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 5/6/21 @ 8:42 PM
✅
290kj
83rpm
46%
19mph

Workouts

30 min Olivia Rodrigo Ride
Olivia Amato
117 kj
Friday 3/8/24
✅ 337 kj
Friday 3/15/24
30 min Paramount Holiday Ride
Kendall Toole
121 kj
Monday 12/25/23
✅ 316 kj
Thursday 12/21/23
30 min EDM Trap Ride
Jess King
118 kj
Friday 11/17/23
✅ 377 kj
Monday 11/20/23
45 min 2000s Pop Ride
Kendall Toole
201 kj
Monday 9/18/23
✅ 453 kj
Friday 9/22/23
20 min 2000s Ride
Kendall Toole
70 kj
Monday 7/24/23
✅ 155 kj
Wednesday 3/16/22
20 min 2000s Ride
Camila Ramón
96 kj
Thursday 5/18/23
✅ 205 kj
Saturday 5/20/23
30 min 2000s Rock Ride
Kendall Toole
133 kj
Tuesday 12/13/22
✅ 290 kj
Monday 12/26/22
30 min Holiday Ride
Robin Arzón
147 kj
Friday 12/2/22
✅ 242 kj
Friday 12/2/22
20 min Pop Ride
Kendall Toole
122 kj
Saturday 1/16/21
✅ 174 kj
Sunday 6/5/22
30 min RuPaul's Drag Race Ride
Cody Rigsby
136 kj
Sunday 4/25/21
✅ 290 kj
Thursday 5/6/21