Shake and Bake
Workouts
Wednesday 3/20/24 @ 10:16 AM
✅
241kj
73rpm
47%
18mph
Wednesday 3/20/24 @ 10:16 AM
156kj
66rpm
42%
15mph
Wednesday 2/14/24 @ 10:54 PM
✅
230kj
78rpm
44%
18mph
Wednesday 2/14/24 @ 11:17 AM
160kj
69rpm
41%
15mph
Wednesday 10/18/23 @ 10:16 AM
✅
161kj
76rpm
45%
18mph
Wednesday 10/18/23 @ 10:15 AM
108kj
68rpm
41%
15mph
Monday 10/2/23 @ 9:21 PM
✅
240kj
76rpm
45%
18mph
Tuesday 9/19/23 @ 10:15 AM
164kj
67rpm
42%
16mph
Thursday 9/21/23 @ 10:12 AM
✅
224kj
71rpm
46%
17mph
Thursday 9/21/23 @ 10:12 AM
158kj
64rpm
42%
15mph
Saturday 3/12/22 @ 12:57 PM
✅
200kj
80rpm
41%
17mph
Monday 6/14/21 @ 10:54 AM
171kj
76rpm
40%
16mph
Saturday 1/29/22 @ 5:45 PM
✅
226kj
80rpm
43%
17mph
Tuesday 5/4/21 @ 10:52 AM
183kj
75rpm
41%
16mph
Saturday 1/15/22 @ 8:50 PM
✅
225kj
76rpm
44%
17mph
Thursday 1/13/22 @ 12:5 PM
162kj
74rpm
40%
15mph
Sunday 4/25/21 @ 2:38 PM
✅
300kj
72rpm
43%
16mph
Tuesday 6/22/21 @ 10:42 AM
251kj
69rpm
42%
16mph
Sunday 2/7/21 @ 6:21 PM
✅
207kj
75rpm
42%
17mph
Tuesday 3/16/21 @ 10:54 AM
166kj
64rpm
45%
16mph
Workouts
156
kj
Wednesday 3/20/24
108
kj
Wednesday 10/18/23
158
kj
Thursday 9/21/23
251
kj
Tuesday 6/22/21