Shake and Bake
Workouts
Thursday 8/3/23 @ 11:10 AM
207kj
88rpm
38%
17mph
Saturday 9/11/21 @ 10:58 AM
✅
309kj
82rpm
48%
20mph
Tuesday 5/23/23 @ 11:36 AM
172kj
84rpm
36%
16mph
Friday 4/21/23 @ 10:43 AM
✅
296kj
73rpm
50%
20mph
Sunday 10/30/22 @ 10:7 AM
266kj
86rpm
36%
16mph
Thursday 9/22/22 @ 12:15 PM
✅
355kj
0rpm
0%
0mph
Monday 1/31/22 @ 1:5 PM
70kj
81rpm
35%
14mph
Friday 2/18/22 @ 11:53 AM
✅
119kj
77rpm
45%
18mph
Monday 5/31/21 @ 12:41 PM
67kj
82rpm
40%
17mph
Thursday 6/4/20 @ 10:35 AM
✅
93kj
79rpm
47%
19mph
Friday 3/19/21 @ 3:36 PM
✅
263kj
67rpm
53%
19mph
Wednesday 3/17/21 @ 11:41 AM
230kj
67rpm
49%
18mph
Saturday 2/6/21 @ 6:8 PM
82kj
74rpm
40%
15mph
Wednesday 3/17/21 @ 12:12 PM
✅
123kj
75rpm
47%
18mph
Wednesday 10/28/20 @ 11:27 PM
202kj
74rpm
43%
17mph
Tuesday 10/27/20 @ 10:33 AM
✅
302kj
70rpm
53%
20mph
Saturday 7/11/20 @ 6:4 PM
136kj
77rpm
43%
17mph
Monday 8/24/20 @ 10:40 AM
✅
207kj
72rpm
53%
20mph
Wednesday 5/27/20 @ 11:45 PM
108kj
70rpm
41%
15mph
Wednesday 5/27/20 @ 11:8 AM
✅
197kj
74rpm
51%
20mph
Workouts
207
kj
Thursday 8/3/23
266
kj
Sunday 10/30/22