Shake and Bake
Workouts
Thursday 5/27/21 @ 4:37 PM
266kj
72rpm
48%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 5/24/21 @ 3:47 PM
288kj
79rpm
47%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 4/13/21 @ 2:40 PM
451kj
75rpm
49%
20mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 10/23/22 @ 9:24 PM
269kj
71rpm
49%
19mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Tuesday 1/24/23 @ 7:2 PM
364kj
75rpm
45%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 6/23/21 @ 6:0 PM
391kj
82rpm
44%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Sunday 5/2/21 @ 11:9 PM
407kj
80rpm
46%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/3/21 @ 12:42 AM
576kj
74rpm
49%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 1/12/21 @ 11:50 PM
427kj
73rpm
49%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 12/23/20 @ 10:35 PM
131kj
77rpm
41%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
266
kj
Thursday 5/27/21
288
kj
Monday 5/24/21
269
kj
Sunday 10/23/22
364
kj
Tuesday 1/24/23
391
kj
Wednesday 6/23/21
407
kj
Sunday 5/2/21
131
kj
Wednesday 12/23/20