Shake and Bake
VS
Workouts
Sunday 12/26/21 @ 4:54 PM
218kj
83rpm
40%
17mph
Wednesday 8/16/23 @ 4:46 PM
✅
224kj
89rpm
39%
18mph
Sunday 11/13/22 @ 2:7 PM
209kj
81rpm
40%
17mph
Friday 7/14/23 @ 9:49 PM
✅
228kj
87rpm
40%
18mph
Monday 2/27/23 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 12:42 AM
✅
213kj
87rpm
38%
17mph
Friday 7/9/21 @ 9:56 PM
230kj
81rpm
41%
17mph
Monday 7/12/21 @ 11:34 PM
✅
259kj
82rpm
44%
18mph
Tuesday 4/20/21 @ 9:15 PM
✅
363kj
87rpm
41%
18mph
Friday 4/23/21 @ 12:28 AM
339kj
86rpm
40%
18mph
Monday 5/31/21 @ 9:44 PM
319kj
88rpm
31%
15mph
Wednesday 6/2/21 @ 11:22 PM
✅
395kj
89rpm
41%
18mph
Wednesday 10/26/22 @ 8:50 PM
✅
331kj
80rpm
42%
18mph
Saturday 12/10/22 @ 7:14 PM
311kj
85rpm
39%
17mph
Saturday 4/24/21 @ 3:55 PM
424kj
86rpm
39%
17mph
Saturday 4/24/21 @ 4:28 PM
✅
468kj
88rpm
40%
18mph
Saturday 11/21/20 @ 5:3 PM
455kj
81rpm
41%
18mph
Sunday 11/22/20 @ 6:17 PM
✅
483kj
88rpm
41%
18mph
Monday 10/5/20 @ 7:47 PM
278kj
87rpm
29%
14mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
sand_man_
NoVa (Vienna, VA)
25
VS
bigsky_buckeye
Montana USA
104
🔥
Workouts
218
kj
Sunday 12/26/21
209
kj
Sunday 11/13/22
kj
Monday 2/27/23
339
kj
Friday 4/23/21
311
kj
Saturday 12/10/22
424
kj
Saturday 4/24/21
455
kj
Saturday 11/21/20