Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:59 AM
✅
425kj
89rpm
42%
19mph
Sunday 9/17/23 @ 11:1 AM
368kj
79rpm
43%
18mph
Wednesday 10/6/21 @ 11:13 AM
✅
415kj
90rpm
42%
19mph
Wednesday 3/30/22 @ 11:29 AM
380kj
82rpm
43%
19mph
Saturday 6/5/21 @ 10:55 AM
871kj
91rpm
43%
20mph
Friday 5/8/20 @ 11:55 AM
✅
881kj
82rpm
46%
20mph
Saturday 3/6/21 @ 11:40 AM
865kj
87rpm
44%
20mph
Friday 4/10/20 @ 11:57 AM
✅
884kj
80rpm
47%
20mph
Saturday 2/20/21 @ 11:55 AM
✅
629kj
82rpm
45%
20mph
Thursday 7/9/20 @ 1:7 PM
614kj
80rpm
47%
20mph
Monday 12/28/20 @ 12:5 PM
✅
461kj
91rpm
43%
20mph
Tuesday 4/9/19 @ 11:3 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 11:54 AM
582kj
95rpm
42%
20mph
Saturday 9/26/20 @ 11:53 AM
✅
591kj
82rpm
46%
20mph
Thursday 8/27/20 @ 11:55 AM
✅
284kj
93rpm
40%
19mph
Thursday 8/27/20 @ 11:59 AM
243kj
83rpm
42%
18mph
Monday 5/11/20 @ 10:59 AM
322kj
86rpm
39%
17mph
Saturday 5/9/20 @ 1:14 PM
✅
447kj
82rpm
46%
20mph
Saturday 4/4/20 @ 10:59 AM
461kj
91rpm
39%
18mph
Saturday 4/4/20 @ 12:4 PM
✅
598kj
82rpm
47%
20mph
Workouts
380
kj
Wednesday 3/30/22
871
kj
Saturday 6/5/21
865
kj
Saturday 3/6/21
582
kj
Saturday 9/26/20
243
kj
Thursday 8/27/20
322
kj
Monday 5/11/20
461
kj
Saturday 4/4/20