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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
86 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
20
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 5:44 PM
β
411
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 3:50 PM
353
kj
81
rpm
43
%
18
mph
Thursday 3/18/21 @ 2:52 PM
β
425
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:15 PM
327
kj
81
rpm
42
%
17
mph
Sunday 1/3/21 @ 5:23 PM
292
kj
78
rpm
41
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Tuesday 1/5/21 @ 3:19 PM
β
332
kj
75
rpm
44
%
18
mph
Monday 11/16/20 @ 8:42 PM
β
491
kj
75
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/12/20 @ 3:26 PM
479
kj
77
rpm
45
%
18
mph
Thursday 11/12/20 @ 3:53 PM
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 1:36 PM
β
319
kj
81
rpm
41
%
17
mph
Friday 5/8/20 @ 2:5 PM
β
397
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 2:28 PM
325
kj
79
rpm
44
%
18
mph
Sunday 4/26/20 @ 2:35 PM
β
260
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 7/9/20 @ 12:44 PM
175
kj
85
rpm
36
%
16
mph
Saturday 3/7/20 @ 5:38 PM
β
503
kj
82
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 2:29 PM
400
kj
81
rpm
40
%
17
mph
Tuesday 2/5/19 @ 3:59 PM
β
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 9:24 PM
317
kj
74
rpm
44
%
17
mph
Saturday 3/28/20 @ 4:29 PM
β
552
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 2:48 PM
382
kj
78
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
86 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
20
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
411
kj
Thursday 5/13/21
353
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
425
kj
Thursday 3/18/21
327
kj
Monday 4/19/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
292
kj
Sunday 1/3/21
β
332
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Monday 11/16/20
479
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Thursday 11/12/20
β
319
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
397
kj
Friday 5/8/20
325
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
260
kj
Sunday 4/26/20
175
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
503
kj
Saturday 3/7/20
400
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Tuesday 2/5/19
317
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
552
kj
Saturday 3/28/20
382
kj
Friday 3/27/20
Previous Workouts
Next Workouts