Shake and Bake
VS
Workouts
Monday 1/24/22 @ 2:16 PM
454kj
76rpm
44%
18mph
Saturday 2/4/23 @ 10:32 AM
✅
459kj
87rpm
40%
18mph
Saturday 4/3/21 @ 11:23 AM
✅
562kj
80rpm
47%
19mph
Saturday 4/3/21 @ 11:30 AM
391kj
83rpm
38%
17mph
Thursday 1/28/21 @ 12:49 PM
✅
214kj
84rpm
40%
17mph
Thursday 3/4/21 @ 10:59 AM
185kj
87rpm
36%
16mph
Monday 2/15/21 @ 3:53 PM
✅
365kj
81rpm
43%
18mph
Monday 6/22/20 @ 8:52 PM
333kj
82rpm
41%
17mph
Tuesday 1/21/20 @ 7:52 PM
✅
312kj
77rpm
40%
16mph
Thursday 7/25/19 @ 9:50 AM
231kj
68rpm
39%
14mph
Thursday 1/17/19 @ 10:56 AM
314kj
81rpm
40%
17mph
Thursday 1/17/19 @ 10:51 AM
✅
351kj
80rpm
42%
18mph
Monday 12/10/18 @ 8:50 PM
✅
495kj
79rpm
44%
18mph
Saturday 1/12/19 @ 1:12 PM
469kj
81rpm
43%
18mph
ridearoundsally
~Ridgewood, NJ~
55
🔥
VS
1kneesteve
ORF>ATL>MEM
12
Workouts
454
kj
Monday 1/24/22
391
kj
Saturday 4/3/21
185
kj
Thursday 3/4/21
333
kj
Monday 6/22/20
469
kj
Saturday 1/12/19