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Shake and Bake
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Saturday 6/20/20 @ 7:34 PM
✅
281
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/21/23 @ 1:25 AM
276
kj
84
rpm
37
%
16
mph
Sunday 4/17/22 @ 1:57 AM
260
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:34 PM
✅
307
kj
84
rpm
33
%
16
mph
Wednesday 2/9/22 @ 6:20 PM
165
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 11:45 PM
✅
188
kj
85
rpm
37
%
16
mph
Thursday 8/26/21 @ 6:49 PM
133
kj
81
rpm
34
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 12:30 AM
✅
134
kj
78
rpm
34
%
14
mph
Saturday 5/8/21 @ 2:2 AM
317
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 11:44 PM
✅
336
kj
78
rpm
43
%
17
mph
Previous Workouts
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 6/20/20
276
kj
Tuesday 2/21/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
260
kj
Sunday 4/17/22
✅
307
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
165
kj
Wednesday 2/9/22
✅
188
kj
Monday 10/11/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 8/26/21
✅
134
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 5/8/21
✅
336
kj
Monday 5/3/21
Previous Workouts