Shake and Bake
Workouts
Tuesday 4/12/22 @ 9:14 PM
277kj
84rpm
37%
16mph
Tuesday 1/11/22 @ 9:58 PM
✅
362kj
84rpm
41%
18mph
Monday 1/17/22 @ 11:31 PM
266kj
81rpm
37%
16mph
Tuesday 8/3/21 @ 8:20 PM
✅
392kj
87rpm
42%
19mph
Sunday 8/23/20 @ 7:25 PM
422kj
84rpm
39%
17mph
Monday 5/24/21 @ 6:59 PM
✅
532kj
90rpm
41%
19mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Monday 11/9/20 @ 8:27 PM
✅
256kj
93rpm
40%
19mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Monday 4/19/21 @ 7:18 PM
✅
377kj
89rpm
41%
19mph
Saturday 3/27/21 @ 1:54 AM
183kj
77rpm
40%
16mph
Wednesday 3/17/21 @ 10:57 AM
✅
236kj
79rpm
43%
18mph
Saturday 12/26/20 @ 7:20 PM
288kj
76rpm
42%
16mph
Monday 12/28/20 @ 12:33 PM
✅
325kj
80rpm
43%
17mph
Saturday 11/21/20 @ 2:27 AM
306kj
84rpm
38%
17mph
Tuesday 11/24/20 @ 11:38 AM
✅
409kj
88rpm
42%
19mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Tuesday 7/28/20 @ 12:10 PM
✅
351kj
85rpm
41%
18mph
Friday 5/22/20 @ 7:23 PM
287kj
68rpm
43%
16mph
Saturday 1/11/20 @ 2:59 PM
✅
319kj
74rpm
44%
17mph
Workouts
153
kj
Thursday 4/16/20
301
kj
Wednesday 4/21/21
288
kj
Saturday 12/26/20
239
kj
Saturday 4/25/20