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Shake and Bake
pzp_4_me
Pacific NW
3
Beat callmepearly
VS
callmepearly
NJ #BooCrew
88 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Saturday 8/19/23 @ 3:6 AM
263
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 9:53 PM
✅
321
kj
88
rpm
38
%
17
mph
Sunday 12/6/20 @ 1:26 AM
371
kj
81
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 11:28 AM
✅
449
kj
85
rpm
40
%
18
mph
Sunday 10/24/21 @ 6:17 PM
237
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 10:33 PM
✅
332
kj
87
rpm
38
%
17
mph
Saturday 10/16/21 @ 5:27 PM
408
kj
88
rpm
34
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 1:36 PM
✅
540
kj
89
rpm
38
%
17
mph
Friday 5/14/21 @ 1:28 AM
296
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 10:56 PM
✅
343
kj
85
rpm
41
%
18
mph
Friday 7/24/20 @ 2:17 AM
189
kj
75
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/18/20 @ 10:6 PM
✅
205
kj
93
rpm
44
%
20
mph
Friday 1/29/21 @ 1:56 AM
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:12 PM
✅
348
kj
89
rpm
40
%
18
mph
Wednesday 8/19/20 @ 5:15 PM
317
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 10:5 PM
✅
361
kj
90
rpm
40
%
18
mph
Monday 12/14/20 @ 6:49 PM
✅
198
kj
78
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 10/10/20 @ 2:39 PM
159
kj
78
rpm
45
%
18
mph
Saturday 10/3/20 @ 11:28 PM
119
kj
77
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 10/4/20 @ 7:58 PM
✅
136
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
3
Beat callmepearly
VS
callmepearly
NJ #BooCrew
88 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Saturday 8/19/23
✅
321
kj
Saturday 9/25/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
371
kj
Sunday 12/6/20
✅
449
kj
Wednesday 12/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Sunday 10/24/21
✅
332
kj
Monday 10/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 10/16/21
✅
540
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Friday 5/14/21
✅
343
kj
Monday 12/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
189
kj
Friday 7/24/20
✅
205
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Friday 1/29/21
✅
348
kj
Wednesday 1/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 8/19/20
✅
361
kj
Monday 1/4/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
198
kj
Monday 12/14/20
159
kj
Saturday 10/10/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Saturday 10/3/20
✅
136
kj
Sunday 10/4/20
Previous Workouts
Next Workouts