Shake and Bake
Workouts
Sunday 4/24/22 @ 10:5 PM
282kj
81rpm
38%
16mph
Sunday 5/1/22 @ 1:15 PM
✅
327kj
87rpm
39%
17mph
Sunday 4/24/22 @ 1:13 AM
283kj
89rpm
35%
16mph
Thursday 4/28/22 @ 11:22 PM
✅
326kj
89rpm
38%
17mph
Tuesday 4/12/22 @ 9:14 PM
277kj
84rpm
37%
16mph
Sunday 4/10/22 @ 9:17 PM
✅
335kj
91rpm
38%
18mph
Sunday 3/27/22 @ 12:9 AM
354kj
87rpm
38%
17mph
Sunday 3/20/22 @ 1:36 PM
✅
430kj
92rpm
37%
17mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Saturday 5/15/21 @ 10:25 PM
✅
212kj
96rpm
36%
17mph
Sunday 6/14/20 @ 2:44 AM
362kj
83rpm
38%
16mph
Sunday 11/21/21 @ 4:47 PM
✅
424kj
95rpm
36%
17mph
Sunday 8/23/20 @ 7:25 PM
422kj
84rpm
39%
17mph
Friday 5/28/21 @ 10:44 AM
✅
429kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Monday 4/19/21 @ 6:24 PM
✅
318kj
89rpm
38%
17mph
Saturday 11/21/20 @ 2:27 AM
306kj
84rpm
38%
17mph
Monday 11/23/20 @ 6:34 PM
✅
322kj
89rpm
38%
17mph
Sunday 11/15/20 @ 4:55 AM
420kj
80rpm
41%
17mph
Saturday 11/14/20 @ 1:58 PM
✅
435kj
84rpm
40%
18mph
Workouts
283
kj
Sunday 4/24/22
354
kj
Sunday 3/27/22
153
kj
Thursday 4/16/20
362
kj
Sunday 6/14/20
301
kj
Wednesday 4/21/21
420
kj
Sunday 11/15/20