Shake and Bake
Workouts
Saturday 2/10/24 @ 4:23 PM
352kj
82rpm
40%
17mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Saturday 1/13/24 @ 4:18 PM
366kj
84rpm
41%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 1/12/24 @ 11:8 PM
247kj
82rpm
41%
18mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Monday 11/7/22 @ 10:37 PM
356kj
86rpm
40%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 12/27/23 @ 10:50 PM
353kj
81rpm
42%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 3/6/23 @ 10:47 PM
338kj
84rpm
40%
18mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Sunday 9/4/22 @ 5:2 PM
350kj
86rpm
39%
18mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 1/2/21 @ 4:9 PM
387kj
83rpm
39%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
352
kj
Saturday 2/10/24
366
kj
Saturday 1/13/24
356
kj
Monday 11/7/22
353
kj
Wednesday 12/27/23
338
kj
Monday 3/6/23
387
kj
Saturday 1/2/21
169
kj
Tuesday 12/1/20