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Shake and Bake
pz4sarahg
Lacey, WA
58 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
10
Beat pz4sarahg
Workouts
Previous Workouts
Tuesday 10/25/22 @ 10:28 PM
✅
243
kj
87
rpm
40
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Monday 1/16/23 @ 12:51 AM
166
kj
87
rpm
34
%
16
mph
Wednesday 7/26/23 @ 9:48 PM
✅
358
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/24/21 @ 4:15 PM
271
kj
84
rpm
38
%
16
mph
Saturday 6/12/21 @ 12:22 AM
✅
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Sunday 1/10/21 @ 7:59 PM
173
kj
86
rpm
36
%
16
mph
Wednesday 2/1/23 @ 10:35 PM
✅
356
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Friday 2/3/23 @ 11:18 PM
248
kj
80
rpm
37
%
16
mph
Wednesday 8/10/22 @ 9:53 PM
✅
380
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 11:10 PM
288
kj
86
rpm
37
%
16
mph
Tuesday 12/28/21 @ 5:27 PM
✅
213
kj
88
rpm
39
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Sunday 12/26/21 @ 6:31 PM
180
kj
88
rpm
36
%
16
mph
Saturday 12/4/21 @ 2:38 PM
✅
418
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 5/8/21 @ 3:20 PM
346
kj
85
rpm
36
%
16
mph
Saturday 8/28/21 @ 3:37 PM
✅
314
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:32 AM
305
kj
92
rpm
37
%
17
mph
Previous Workouts
pz4sarahg
Lacey, WA
58 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
10
Beat pz4sarahg
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 10/25/22
166
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
358
kj
Wednesday 7/26/23
271
kj
Saturday 4/24/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
204
kj
Saturday 6/12/21
173
kj
Sunday 1/10/21
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
356
kj
Wednesday 2/1/23
248
kj
Friday 2/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Wednesday 8/10/22
288
kj
Friday 10/2/20
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
213
kj
Tuesday 12/28/21
180
kj
Sunday 12/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
418
kj
Saturday 12/4/21
346
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 8/28/21
305
kj
Monday 11/9/20
Previous Workouts