Shake and Bake
Workouts
Sunday 2/12/23 @ 4:24 PM
✅
368kj
85rpm
41%
18mph
Monday 9/14/20 @ 9:45 PM
289kj
86rpm
37%
17mph
Wednesday 12/7/22 @ 11:5 PM
✅
357kj
84rpm
40%
17mph
Tuesday 12/1/20 @ 12:28 AM
321kj
92rpm
37%
17mph
Sunday 7/31/22 @ 3:47 PM
✅
483kj
86rpm
41%
18mph
Thursday 3/26/20 @ 8:30 PM
310kj
81rpm
36%
15mph
Tuesday 6/1/21 @ 11:23 PM
✅
217kj
0rpm
40%
17mph
Thursday 7/8/21 @ 10:5 PM
194kj
78rpm
40%
16mph
Wednesday 5/26/21 @ 11:41 PM
✅
436kj
87rpm
39%
17mph
Thursday 5/27/21 @ 9:43 PM
432kj
85rpm
39%
17mph
Thursday 3/18/21 @ 11:44 PM
✅
308kj
90rpm
37%
17mph
Wednesday 4/21/21 @ 9:1 PM
294kj
84rpm
38%
17mph
Tuesday 1/12/21 @ 10:58 PM
✅
310kj
82rpm
40%
17mph
Tuesday 6/9/20 @ 12:24 AM
300kj
87rpm
38%
17mph
Friday 12/4/20 @ 11:48 PM
✅
177kj
88rpm
35%
16mph
Monday 2/17/20 @ 2:3 AM
143kj
93rpm
31%
15mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Tuesday 11/17/20 @ 12:26 AM
✅
199kj
84rpm
39%
17mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Sunday 11/15/20 @ 11:39 PM
✅
431kj
84rpm
40%
17mph
Workouts
310
kj
Thursday 3/26/20
294
kj
Wednesday 4/21/21
129
kj
Tuesday 11/10/20
331
kj
Saturday 11/14/20