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Shake and Bake
pwat10
Houston, TX
67 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
0
Beat pwat10
Workouts
Previous Workouts
Sunday 11/29/20 @ 8:45 PM
✅
733
kj
92
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 1/3/21 @ 8:38 PM
562
kj
90
rpm
42
%
19
mph
Monday 9/28/20 @ 11:36 PM
✅
531
kj
93
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/23/20 @ 10:56 AM
388
kj
80
rpm
41
%
17
mph
Tuesday 12/1/20 @ 8:12 PM
✅
377
kj
93
rpm
46
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/9/20 @ 5:19 PM
220
kj
88
rpm
39
%
18
mph
Thursday 11/19/20 @ 12:12 AM
✅
568
kj
91
rpm
48
%
22
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 11/18/20 @ 7:1 PM
404
kj
86
rpm
43
%
19
mph
Friday 6/26/20 @ 11:28 PM
✅
557
kj
90
rpm
48
%
21
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Monday 7/20/20 @ 2:6 PM
332
kj
74
rpm
43
%
16
mph
Friday 6/12/20 @ 11:14 PM
✅
559
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 8:54 AM
351
kj
75
rpm
42
%
17
mph
Wednesday 5/6/20 @ 11:32 PM
✅
600
kj
84
rpm
52
%
22
mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 3/30/20 @ 10:53 AM
370
kj
72
rpm
46
%
17
mph
Previous Workouts
pwat10
Houston, TX
67 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
0
Beat pwat10
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
733
kj
Sunday 11/29/20
562
kj
Sunday 1/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Monday 9/28/20
388
kj
Wednesday 12/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Tuesday 12/1/20
220
kj
Monday 11/9/20
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
568
kj
Thursday 11/19/20
404
kj
Wednesday 11/18/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
557
kj
Friday 6/26/20
332
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Friday 6/12/20
351
kj
Saturday 2/15/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
600
kj
Wednesday 5/6/20
370
kj
Monday 3/30/20
Previous Workouts