Shake and Bake
VS
Workouts
Friday 12/29/23 @ 11:50 AM
95kj
65rpm
55%
19mph
Thursday 9/21/23 @ 11:35 AM
✅
119kj
69rpm
56%
21mph
Tuesday 12/26/23 @ 6:48 PM
185kj
78rpm
40%
16mph
Saturday 12/23/23 @ 12:17 PM
✅
337kj
73rpm
53%
21mph
Wednesday 9/27/23 @ 6:14 PM
108kj
76rpm
44%
17mph
Tuesday 9/5/23 @ 11:20 AM
✅
153kj
73rpm
51%
20mph
Wednesday 8/2/23 @ 9:35 AM
160kj
65rpm
42%
14mph
Friday 1/29/21 @ 11:35 AM
✅
317kj
74rpm
51%
20mph
Tuesday 8/1/23 @ 9:35 AM
195kj
81rpm
40%
17mph
Sunday 7/30/23 @ 11:18 AM
✅
288kj
74rpm
49%
20mph
Thursday 7/13/23 @ 5:1 PM
120kj
82rpm
43%
18mph
Thursday 7/6/23 @ 10:45 AM
✅
152kj
70rpm
50%
19mph
Saturday 7/1/23 @ 11:39 AM
97kj
74rpm
43%
17mph
Monday 6/26/23 @ 10:56 AM
✅
143kj
75rpm
47%
19mph
Friday 6/16/23 @ 10:46 AM
102kj
78rpm
42%
17mph
Saturday 10/15/22 @ 11:54 AM
✅
133kj
71rpm
49%
19mph
Saturday 5/13/23 @ 10:3 AM
196kj
83rpm
39%
17mph
Wednesday 3/22/23 @ 10:39 AM
✅
300kj
73rpm
51%
20mph
Sunday 4/9/23 @ 10:1 AM
238kj
79rpm
44%
18mph
Tuesday 3/14/23 @ 10:31 AM
✅
308kj
77rpm
49%
20mph
phoenix_escape
New Hampshire
3
VS
onestrongmamma
Austin
77
🔥
Workouts
185
kj
Tuesday 12/26/23