Shake and Bake
Workouts
Sunday 2/26/23 @ 3:48 PM
✅
201kj
75rpm
50%
20mph
Tuesday 2/28/23 @ 12:54 PM
196kj
67rpm
53%
19mph
Saturday 12/3/22 @ 1:51 PM
✅
184kj
73rpm
49%
19mph
Saturday 12/3/22 @ 12:45 PM
137kj
79rpm
41%
17mph
Tuesday 11/8/22 @ 11:53 AM
✅
239kj
67rpm
49%
18mph
Monday 10/10/22 @ 12:1 PM
232kj
57rpm
53%
17mph
Friday 8/5/22 @ 11:28 AM
246kj
70rpm
48%
18mph
Sunday 7/31/22 @ 11:35 AM
✅
269kj
67rpm
52%
19mph
Thursday 6/30/22 @ 12:8 PM
252kj
70rpm
49%
19mph
Sunday 7/17/22 @ 11:30 AM
✅
303kj
67rpm
54%
19mph
Saturday 4/16/22 @ 3:0 PM
222kj
71rpm
46%
18mph
Saturday 4/9/22 @ 11:44 AM
✅
264kj
67rpm
50%
18mph
Saturday 8/14/21 @ 11:14 AM
✅
290kj
73rpm
50%
20mph
Sunday 8/15/21 @ 11:26 AM
250kj
77rpm
45%
18mph
Friday 7/23/21 @ 11:45 AM
✅
345kj
72rpm
54%
21mph
Monday 5/10/21 @ 12:43 PM
318kj
71rpm
53%
20mph
Wednesday 5/5/21 @ 10:58 AM
350kj
71rpm
54%
21mph
Saturday 12/12/20 @ 1:4 PM
✅
352kj
70rpm
54%
20mph
Wednesday 11/11/20 @ 11:40 AM
✅
303kj
71rpm
53%
20mph
Tuesday 11/10/20 @ 2:43 PM
282kj
77rpm
48%
19mph
Workouts
282
kj
Tuesday 11/10/20