Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 3:9 PM
✅
174kj
67rpm
43%
16mph
Tuesday 1/16/24 @ 10:41 PM
163kj
57rpm
48%
15mph
Thursday 12/21/23 @ 2:34 PM
167kj
72rpm
40%
16mph
Monday 11/20/23 @ 10:57 AM
✅
229kj
74rpm
44%
18mph
Wednesday 12/7/22 @ 2:49 PM
167kj
78rpm
38%
16mph
Tuesday 12/6/22 @ 11:11 PM
✅
234kj
84rpm
42%
18mph
Thursday 2/10/22 @ 11:27 AM
170kj
66rpm
43%
16mph
Saturday 3/12/22 @ 11:19 PM
✅
191kj
63rpm
46%
16mph
Tuesday 3/9/21 @ 11:4 AM
190kj
74rpm
42%
16mph
Thursday 6/24/21 @ 9:47 PM
✅
201kj
71rpm
46%
18mph
Wednesday 9/16/20 @ 6:2 PM
180kj
64rpm
45%
16mph
Saturday 8/22/20 @ 11:16 PM
✅
186kj
64rpm
45%
16mph
Saturday 6/20/20 @ 6:10 PM
✅
192kj
70rpm
44%
17mph
Sunday 6/21/20 @ 4:19 PM
188kj
69rpm
42%
15mph
Thursday 5/28/20 @ 5:14 PM
116kj
72rpm
42%
16mph
Wednesday 6/3/20 @ 10:51 PM
✅
143kj
78rpm
42%
17mph
Sunday 2/16/20 @ 12:4 PM
173kj
70rpm
42%
16mph
Saturday 4/18/20 @ 10:22 PM
✅
180kj
67rpm
43%
15mph
Friday 2/14/20 @ 3:22 PM
169kj
68rpm
42%
16mph
Thursday 2/20/20 @ 10:54 PM
✅
190kj
69rpm
43%
16mph
movinmurphy
Charlotte, NC
33
VS
zellieonpellie
Hanover, NH
83
🔥
Workouts
163
kj
Tuesday 1/16/24
167
kj
Wednesday 12/7/22
170
kj
Thursday 2/10/22
180
kj
Wednesday 9/16/20
188
kj
Sunday 6/21/20
173
kj
Sunday 2/16/20
169
kj
Friday 2/14/20