Shake and Bake
Workouts
Sunday 2/12/23 @ 6:39 PM
343kj
84rpm
36%
16mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Wednesday 10/19/22 @ 6:28 PM
172kj
82rpm
36%
16mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Saturday 4/20/19 @ 4:42 PM
450kj
85rpm
37%
16mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 5/8/21 @ 7:10 PM
554kj
83rpm
41%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 4/6/21 @ 9:19 PM
223kj
82rpm
40%
17mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Thursday 9/24/20 @ 7:8 PM
212kj
83rpm
40%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 12/31/20 @ 7:35 PM
334kj
82rpm
40%
17mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Sunday 2/21/21 @ 7:21 PM
219kj
87rpm
39%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 11/27/19 @ 3:26 PM
357kj
86rpm
41%
18mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 5/25/20 @ 6:2 PM
241kj
85rpm
40%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
343
kj
Sunday 2/12/23
172
kj
Wednesday 10/19/22
450
kj
Saturday 4/20/19
554
kj
Saturday 5/8/21
212
kj
Thursday 9/24/20
334
kj
Thursday 12/31/20
219
kj
Sunday 2/21/21
357
kj
Wednesday 11/27/19