Shake and Bake
Workouts
Sunday 3/26/23 @ 2:25 PM
266kj
80rpm
38%
16mph
Saturday 4/15/23 @ 3:42 PM
✅
318kj
87rpm
38%
17mph
Thursday 12/29/22 @ 11:13 PM
278kj
80rpm
39%
16mph
Saturday 1/21/23 @ 10:18 PM
✅
335kj
89rpm
39%
18mph
Saturday 11/28/20 @ 5:4 PM
431kj
84rpm
34%
16mph
Saturday 11/28/20 @ 3:6 PM
✅
481kj
89rpm
40%
18mph
Monday 10/24/22 @ 1:56 PM
170kj
85rpm
36%
16mph
Friday 11/4/22 @ 2:25 AM
✅
192kj
86rpm
37%
17mph
Tuesday 8/30/22 @ 4:33 PM
262kj
81rpm
37%
16mph
Saturday 8/27/22 @ 9:18 PM
✅
333kj
86rpm
39%
18mph
Tuesday 10/19/21 @ 6:45 PM
182kj
82rpm
38%
16mph
Sunday 10/10/21 @ 9:54 PM
✅
214kj
90rpm
38%
17mph
Friday 3/5/21 @ 7:35 PM
342kj
85rpm
40%
17mph
Sunday 8/22/21 @ 4:36 PM
✅
371kj
89rpm
40%
18mph
Monday 6/22/20 @ 6:17 PM
630kj
83rpm
40%
17mph
Sunday 6/21/20 @ 2:25 PM
✅
662kj
84rpm
40%
17mph
Tuesday 12/17/19 @ 5:55 PM
✅
343kj
83rpm
41%
18mph
Wednesday 12/18/19 @ 2:16 AM
331kj
86rpm
40%
18mph
Friday 11/22/19 @ 4:51 PM
227kj
84rpm
41%
18mph
Wednesday 7/24/19 @ 2:28 AM
✅
233kj
84rpm
41%
18mph
Workouts
266
kj
Sunday 3/26/23
278
kj
Thursday 12/29/22
431
kj
Saturday 11/28/20
170
kj
Monday 10/24/22
262
kj
Tuesday 8/30/22
182
kj
Tuesday 10/19/21
630
kj
Monday 6/22/20
331
kj
Wednesday 12/18/19
227
kj
Friday 11/22/19