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Shake and Bake
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 2:45 PM
β
718
kj
80
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 2:44 AM
415
kj
80
rpm
46
%
19
mph
Saturday 5/9/20 @ 3:19 PM
β
1515
kj
82
rpm
58
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:31 AM
922
kj
80
rpm
48
%
20
mph
Saturday 4/11/20 @ 3:58 PM
β
1452
kj
81
rpm
57
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:2 PM
906
kj
81
rpm
47
%
20
mph
Tuesday 1/19/21 @ 1:14 PM
β
679
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:52 AM
421
kj
81
rpm
46
%
19
mph
Thursday 5/14/20 @ 11:56 AM
β
700
kj
83
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 9:42 PM
522
kj
82
rpm
50
%
21
mph
Thursday 11/28/19 @ 2:27 PM
β
922
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:40 PM
712
kj
83
rpm
50
%
21
mph
Wednesday 1/29/20 @ 6:45 PM
β
660
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 2:50 AM
475
kj
84
rpm
47
%
20
mph
Wednesday 11/13/19 @ 3:42 PM
β
726
kj
77
rpm
59
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 1:57 PM
510
kj
85
rpm
48
%
21
mph
Friday 10/11/19 @ 2:25 PM
β
445
kj
80
rpm
56
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 3:25 PM
367
kj
84
rpm
50
%
22
mph
Saturday 3/2/19 @ 5:40 PM
β
946
kj
83
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 5:40 PM
583
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
718
kj
Sunday 1/31/21
415
kj
Saturday 1/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1515
kj
Saturday 5/9/20
922
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1452
kj
Saturday 4/11/20
906
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
679
kj
Tuesday 1/19/21
421
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Thursday 5/14/20
522
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
922
kj
Thursday 11/28/19
712
kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
660
kj
Wednesday 1/29/20
475
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
726
kj
Wednesday 11/13/19
510
kj
Sunday 7/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
445
kj
Friday 10/11/19
367
kj
Thursday 7/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
946
kj
Saturday 3/2/19
583
kj
Saturday 3/2/19
Previous Workouts
Next Workouts