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Shake and Bake
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 2:5 PM
218
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 4/27/23 @ 2:13 PM
✅
231
kj
86
rpm
34
%
15
mph
Sunday 10/3/21 @ 3:8 PM
307
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 3:13 PM
✅
535
kj
89
rpm
42
%
19
mph
Monday 3/1/21 @ 9:9 PM
147
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 1/23/21 @ 4:52 PM
✅
184
kj
89
rpm
34
%
16
mph
Sunday 5/17/20 @ 9:33 PM
293
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:56 PM
✅
394
kj
83
rpm
39
%
17
mph
Thursday 10/15/20 @ 2:22 PM
221
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 2:9 PM
✅
266
kj
84
rpm
36
%
16
mph
Sunday 9/20/20 @ 2:4 PM
308
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 3:5 PM
✅
368
kj
83
rpm
38
%
16
mph
Saturday 9/19/20 @ 4:14 PM
229
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:16 PM
✅
268
kj
85
rpm
37
%
16
mph
Thursday 8/13/20 @ 7:59 PM
167
kj
78
rpm
38
%
15
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/19/20 @ 2:52 PM
✅
171
kj
79
rpm
39
%
16
mph
Saturday 5/16/20 @ 10:39 PM
140
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 2:18 PM
✅
162
kj
83
rpm
36
%
16
mph
Thursday 7/2/20 @ 12:3 AM
145
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/20/20 @ 4:30 PM
✅
174
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
218
kj
Friday 10/1/21
✅
231
kj
Thursday 4/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 10/3/21
✅
535
kj
Friday 10/1/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
147
kj
Monday 3/1/21
✅
184
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 5/17/20
✅
394
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
221
kj
Thursday 10/15/20
✅
266
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 9/20/20
✅
368
kj
Wednesday 8/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 9/19/20
✅
268
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
167
kj
Thursday 8/13/20
✅
171
kj
Wednesday 8/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Saturday 5/16/20
✅
162
kj
Saturday 3/30/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
145
kj
Thursday 7/2/20
✅
174
kj
Monday 1/20/20
Previous Workouts
Next Workouts