Shake and Bake
VS
Workouts
Monday 10/30/23 @ 7:9 PM
131kj
76rpm
47%
19mph
Sunday 11/5/23 @ 6:43 PM
✅
356kj
75rpm
71%
28mph
Friday 10/13/23 @ 2:37 PM
132kj
67rpm
51%
19mph
Friday 10/13/23 @ 2:36 PM
✅
376kj
81rpm
68%
28mph
Thursday 5/25/23 @ 3:59 PM
220kj
56rpm
53%
17mph
Thursday 5/25/23 @ 3:58 PM
✅
1182kj
88rpm
78%
33mph
Thursday 5/4/23 @ 1:58 PM
294kj
63rpm
55%
19mph
Thursday 5/4/23 @ 1:58 PM
✅
787kj
84rpm
68%
29mph
Thursday 4/27/23 @ 5:30 PM
134kj
71rpm
49%
19mph
Friday 4/28/23 @ 3:49 PM
✅
363kj
80rpm
67%
28mph
Thursday 2/17/22 @ 3:21 PM
100kj
70rpm
52%
20mph
Friday 2/18/22 @ 5:39 PM
✅
241kj
62rpm
85%
28mph
Wednesday 10/13/21 @ 7:29 PM
316kj
74rpm
51%
20mph
Monday 10/4/21 @ 3:38 PM
✅
742kj
80rpm
68%
28mph
Friday 8/27/21 @ 3:28 PM
206kj
81rpm
48%
20mph
Friday 8/27/21 @ 3:28 PM
✅
537kj
88rpm
66%
29mph
Wednesday 7/14/21 @ 3:26 PM
195kj
76rpm
49%
20mph
Wednesday 7/14/21 @ 3:29 PM
✅
566kj
93rpm
65%
29mph
Wednesday 9/16/20 @ 4:12 PM
143kj
79rpm
48%
19mph
Wednesday 9/16/20 @ 4:11 PM
✅
352kj
52rpm
97%
27mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
220
kj
Thursday 5/25/23