Shake and Bake
Workouts
Thursday 9/15/22 @ 10:49 AM
207kj
91rpm
37%
17mph
Monday 2/13/23 @ 11:8 AM
✅
287kj
88rpm
43%
19mph
Friday 10/7/22 @ 10:41 PM
191kj
87rpm
37%
17mph
Wednesday 10/5/22 @ 10:25 AM
✅
266kj
87rpm
42%
19mph
Saturday 6/6/20 @ 3:0 PM
256kj
80rpm
38%
16mph
Friday 2/25/22 @ 10:46 AM
✅
392kj
85rpm
44%
19mph
Tuesday 8/18/20 @ 9:44 PM
353kj
90rpm
39%
18mph
Monday 9/27/21 @ 9:36 AM
✅
408kj
90rpm
41%
19mph
Saturday 1/9/21 @ 6:21 PM
228kj
79rpm
44%
18mph
Tuesday 10/22/19 @ 9:25 AM
✅
252kj
84rpm
43%
18mph
Wednesday 12/9/20 @ 3:42 PM
457kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 9:56 AM
✅
531kj
93rpm
40%
18mph
Tuesday 2/25/20 @ 12:59 AM
103kj
80rpm
41%
17mph
Thursday 7/16/20 @ 10:28 AM
✅
141kj
87rpm
44%
19mph
Friday 7/10/20 @ 9:35 PM
467kj
87rpm
40%
18mph
Friday 2/21/20 @ 10:18 AM
✅
506kj
94rpm
39%
18mph
Saturday 6/6/20 @ 4:0 PM
449kj
83rpm
41%
18mph
Friday 6/5/20 @ 10:11 AM
✅
553kj
90rpm
42%
19mph
Monday 6/1/20 @ 4:35 PM
329kj
87rpm
39%
17mph
Monday 6/1/20 @ 10:3 AM
✅
405kj
92rpm
41%
19mph
Workouts
256
kj
Saturday 6/6/20
353
kj
Tuesday 8/18/20
457
kj
Wednesday 12/9/20
449
kj
Saturday 6/6/20
329
kj
Monday 6/1/20