Shake and Bake
VS
Workouts
Monday 11/7/22 @ 2:13 PM
305kj
84rpm
39%
17mph
Thursday 11/3/22 @ 9:52 PM
✅
319kj
83rpm
40%
17mph
Monday 1/16/23 @ 4:2 PM
187kj
82rpm
38%
16mph
Thursday 12/22/22 @ 9:12 PM
✅
216kj
86rpm
39%
17mph
Thursday 8/31/23 @ 11:7 AM
400kj
73rpm
42%
16mph
Friday 6/2/23 @ 6:37 PM
✅
422kj
86rpm
39%
17mph
Tuesday 7/21/20 @ 11:0 AM
✅
361kj
87rpm
40%
18mph
Saturday 11/19/22 @ 2:43 PM
346kj
86rpm
40%
18mph
Friday 10/14/22 @ 12:10 PM
188kj
91rpm
36%
16mph
Sunday 4/17/22 @ 10:0 PM
✅
210kj
90rpm
38%
17mph
Monday 10/3/22 @ 11:10 PM
392kj
91rpm
36%
17mph
Saturday 6/18/22 @ 11:55 AM
✅
418kj
86rpm
39%
17mph
Saturday 4/2/22 @ 3:27 PM
✅
214kj
79rpm
42%
17mph
Thursday 2/3/22 @ 9:59 PM
191kj
83rpm
39%
16mph
Monday 11/8/21 @ 12:48 AM
✅
43kj
83rpm
32%
14mph
Monday 12/28/20 @ 5:3 PM
41kj
87rpm
30%
13mph
Monday 7/26/21 @ 8:9 PM
✅
200kj
79rpm
41%
17mph
Tuesday 7/13/21 @ 11:55 AM
193kj
82rpm
40%
16mph
Wednesday 1/6/21 @ 7:7 PM
✅
150kj
83rpm
41%
18mph
Wednesday 1/6/21 @ 11:20 PM
127kj
85rpm
38%
16mph
ma_canefan
Wrentham MA
77
🔥
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Workouts
305
kj
Monday 11/7/22
187
kj
Monday 1/16/23
400
kj
Thursday 8/31/23
188
kj
Friday 10/14/22
392
kj
Monday 10/3/22