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Shake and Bake
ma_canefan
Wrentham MA
59 🔥
Beat alberthofmann
VS
alberthofmann
Oakland, CA
39
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 3:3 PM
443
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 6:0 PM
✅
489
kj
89
rpm
40
%
18
mph
Tuesday 8/18/20 @ 9:44 PM
✅
353
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 5:4 PM
350
kj
90
rpm
39
%
18
mph
Saturday 4/3/21 @ 12:26 PM
✅
236
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/22/21 @ 9:23 PM
231
kj
86
rpm
40
%
18
mph
Monday 12/14/20 @ 9:43 PM
✅
357
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 11:27 PM
321
kj
81
rpm
41
%
17
mph
Wednesday 7/22/20 @ 4:45 PM
✅
249
kj
82
rpm
51
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 10:30 PM
183
kj
80
rpm
46
%
19
mph
Wednesday 12/9/20 @ 3:42 PM
✅
457
kj
83
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 7/16/20 @ 4:24 AM
427
kj
81
rpm
41
%
17
mph
Saturday 11/14/20 @ 2:18 PM
✅
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 7:58 PM
483
kj
87
rpm
41
%
18
mph
Wednesday 11/11/20 @ 1:44 PM
✅
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 9:29 PM
321
kj
82
rpm
41
%
17
mph
Wednesday 12/25/19 @ 4:42 PM
✅
138
kj
83
rpm
40
%
17
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 6:34 AM
135
kj
79
rpm
41
%
17
mph
Monday 6/15/20 @ 3:54 PM
✅
356
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 9:12 PM
346
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
59 🔥
Beat alberthofmann
VS
alberthofmann
Oakland, CA
39
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Saturday 6/13/20
✅
489
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Tuesday 8/18/20
350
kj
Sunday 9/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
236
kj
Saturday 4/3/21
231
kj
Tuesday 6/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Monday 12/14/20
321
kj
Wednesday 12/16/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
249
kj
Wednesday 7/22/20
183
kj
Saturday 4/11/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
457
kj
Wednesday 12/9/20
427
kj
Thursday 7/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 11/14/20
483
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Wednesday 11/11/20
321
kj
Friday 11/13/20
20 min Holiday Ride
Denis Morton
View Class
Share
✅
138
kj
Wednesday 12/25/19
135
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 6/15/20
346
kj
Monday 6/8/20
Previous Workouts
Next Workouts