Shake and Bake
Workouts
Sunday 12/20/20 @ 10:13 PM
✅
134kj
80rpm
40%
17mph
Monday 12/18/23 @ 6:33 PM
94kj
62rpm
42%
15mph
Sunday 11/5/23 @ 3:32 PM
✅
214kj
81rpm
40%
17mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Wednesday 8/23/23 @ 10:27 PM
✅
65kj
82rpm
39%
17mph
Friday 8/18/23 @ 5:52 PM
39kj
58rpm
41%
14mph
Thursday 3/16/23 @ 8:45 PM
✅
96kj
85rpm
37%
17mph
Wednesday 3/15/23 @ 6:56 PM
56kj
64rpm
37%
13mph
Friday 11/4/22 @ 9:53 PM
✅
61kj
94rpm
34%
16mph
Thursday 11/10/22 @ 5:53 PM
52kj
73rpm
39%
15mph
Wednesday 7/20/22 @ 12:43 AM
✅
209kj
79rpm
42%
17mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Friday 11/20/20 @ 9:19 PM
✅
312kj
78rpm
41%
17mph
Tuesday 11/17/20 @ 6:15 PM
182kj
73rpm
35%
14mph
Tuesday 11/10/20 @ 11:3 PM
✅
311kj
76rpm
42%
17mph
Monday 11/9/20 @ 6:50 PM
178kj
76rpm
33%
14mph
Tuesday 9/29/20 @ 8:16 PM
✅
66kj
82rpm
39%
17mph
Sunday 10/25/20 @ 5:32 PM
40kj
68rpm
37%
14mph
Wednesday 6/3/20 @ 10:0 PM
✅
226kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
Workouts
151
kj
Tuesday 12/28/21
127
kj
Thursday 8/25/22
182
kj
Tuesday 11/17/20
178
kj
Monday 11/9/20