Shake and Bake
Workouts
Thursday 6/11/20 @ 3:24 PM
511kj
91rpm
45%
21mph
Sunday 12/8/19 @ 2:44 PM
✅
753kj
90rpm
54%
24mph
Saturday 7/27/19 @ 2:50 PM
209kj
86rpm
39%
17mph
Tuesday 11/15/22 @ 12:21 PM
✅
438kj
81rpm
54%
23mph
Monday 4/12/21 @ 7:5 PM
431kj
92rpm
42%
20mph
Wednesday 10/20/21 @ 1:6 PM
✅
704kj
81rpm
56%
24mph
Wednesday 9/9/20 @ 9:42 PM
506kj
93rpm
45%
21mph
Friday 2/19/21 @ 6:16 PM
✅
710kj
85rpm
54%
23mph
Thursday 8/27/20 @ 9:25 PM
506kj
90rpm
46%
21mph
Thursday 8/27/20 @ 12:23 PM
✅
743kj
85rpm
56%
24mph
Wednesday 6/3/20 @ 7:56 PM
322kj
92rpm
44%
20mph
Sunday 3/29/20 @ 3:8 PM
✅
458kj
81rpm
56%
23mph
Thursday 4/23/20 @ 2:38 PM
637kj
87rpm
45%
20mph
Friday 4/24/20 @ 2:59 PM
✅
975kj
82rpm
57%
24mph
Thursday 1/23/20 @ 10:36 PM
422kj
85rpm
44%
19mph
Wednesday 1/22/20 @ 11:55 AM
✅
695kj
81rpm
56%
23mph
Wednesday 11/20/19 @ 10:14 PM
373kj
84rpm
42%
18mph
Tuesday 11/19/19 @ 12:7 PM
✅
653kj
86rpm
52%
23mph
Friday 6/14/19 @ 3:8 PM
192kj
78rpm
38%
16mph
Saturday 5/11/19 @ 3:36 PM
✅
460kj
81rpm
55%
23mph
Workouts
511
kj
Thursday 6/11/20
209
kj
Saturday 7/27/19
431
kj
Monday 4/12/21
322
kj
Wednesday 6/3/20
422
kj
Thursday 1/23/20
373
kj
Wednesday 11/20/19