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Shake and Bake
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 9:42 PM
✅
506
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 5:3 PM
229
kj
82
rpm
35
%
15
mph
Friday 10/2/20 @ 8:22 PM
✅
670
kj
90
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 4:50 PM
308
kj
79
rpm
36
%
15
mph
Saturday 3/28/20 @ 3:34 PM
✅
593
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/5/19 @ 4:40 PM
280
kj
76
rpm
36
%
15
mph
Monday 4/19/21 @ 7:18 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 3:47 PM
✅
202
kj
71
rpm
37
%
14
mph
Thursday 6/11/20 @ 3:24 PM
✅
511
kj
91
rpm
45
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 2:22 PM
224
kj
81
rpm
35
%
15
mph
Monday 9/21/20 @ 9:21 PM
✅
483
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 9:35 PM
217
kj
83
rpm
33
%
14
mph
Thursday 1/23/20 @ 10:36 PM
✅
422
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 11:47 PM
181
kj
76
rpm
34
%
13
mph
Wednesday 11/20/19 @ 10:14 PM
✅
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 6:31 PM
206
kj
78
rpm
35
%
14
mph
Saturday 7/27/19 @ 2:50 PM
✅
209
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/25/19 @ 3:20 PM
123
kj
83
rpm
32
%
14
mph
Friday 6/14/19 @ 3:8 PM
✅
192
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 7:53 PM
126
kj
78
rpm
33
%
13
mph
Previous Workouts
Next Workouts
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
506
kj
Wednesday 9/9/20
229
kj
Wednesday 9/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
670
kj
Friday 10/2/20
308
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Saturday 3/28/20
280
kj
Saturday 10/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 4/19/21
✅
202
kj
Sunday 4/18/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
511
kj
Thursday 6/11/20
224
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
483
kj
Monday 9/21/20
217
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Thursday 1/23/20
181
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Wednesday 11/20/19
206
kj
Sunday 11/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Saturday 7/27/19
123
kj
Thursday 7/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
192
kj
Friday 6/14/19
126
kj
Thursday 5/9/19
Previous Workouts
Next Workouts