Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 3:26 PM
✅
280kj
92rpm
42%
19mph
Wednesday 5/5/21 @ 3:56 PM
275kj
83rpm
45%
19mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Tuesday 7/7/20 @ 1:35 PM
469kj
83rpm
46%
19mph
Tuesday 7/21/20 @ 2:56 PM
✅
505kj
89rpm
46%
21mph
Thursday 7/23/20 @ 5:7 PM
476kj
79rpm
49%
20mph
Sunday 7/19/20 @ 2:5 PM
✅
914kj
87rpm
45%
20mph
Saturday 7/18/20 @ 4:23 PM
884kj
79rpm
48%
20mph
Tuesday 7/14/20 @ 3:6 PM
✅
446kj
88rpm
43%
19mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Monday 5/18/20 @ 3:57 PM
58kj
80rpm
39%
16mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Thursday 5/14/20 @ 3:53 PM
✅
476kj
85rpm
46%
20mph
Monday 5/11/20 @ 5:38 PM
424kj
82rpm
46%
19mph
Monday 5/6/19 @ 9:15 PM
169kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Monday 7/15/19 @ 2:48 PM
✅
189kj
85rpm
37%
16mph
Sunday 3/1/20 @ 7:37 PM
113kj
82rpm
31%
13mph
Monday 10/28/19 @ 8:40 PM
✅
381kj
81rpm
44%
18mph
Monday 10/28/19 @ 8:27 PM
356kj
82rpm
42%
18mph
linglejack06
Danville, VA
92
🔥
VS
be_fit_be_happy
Yooper in Utah
57
Workouts
275
kj
Wednesday 5/5/21
884
kj
Saturday 7/18/20
424
kj
Monday 5/11/20
113
kj
Sunday 3/1/20
356
kj
Monday 10/28/19