Shake and Bake
VS
Workouts
Monday 2/20/23 @ 5:48 PM
✅
248kj
86rpm
42%
18mph
Thursday 7/6/23 @ 7:34 PM
246kj
89rpm
40%
18mph
Sunday 10/9/22 @ 8:53 PM
308kj
89rpm
38%
17mph
Friday 11/17/23 @ 9:15 PM
✅
362kj
85rpm
41%
18mph
Tuesday 3/30/21 @ 11:0 AM
371kj
82rpm
43%
18mph
Saturday 4/30/22 @ 10:18 PM
✅
380kj
84rpm
43%
19mph
Monday 2/7/22 @ 1:56 PM
222kj
96rpm
37%
18mph
Thursday 9/2/21 @ 3:9 PM
✅
231kj
93rpm
39%
18mph
Thursday 7/22/21 @ 11:50 AM
✅
369kj
95rpm
39%
18mph
Monday 6/21/21 @ 12:52 PM
368kj
89rpm
41%
18mph
Saturday 5/29/21 @ 2:4 PM
510kj
93rpm
40%
19mph
Monday 5/24/21 @ 4:24 PM
✅
549kj
86rpm
43%
19mph
Monday 4/19/21 @ 10:22 AM
339kj
91rpm
38%
18mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Thursday 4/15/21 @ 10:39 AM
365kj
90rpm
40%
18mph
Wednesday 8/26/20 @ 4:0 PM
✅
374kj
83rpm
43%
18mph
Tuesday 2/2/21 @ 1:42 PM
332kj
97rpm
36%
18mph
Wednesday 2/3/21 @ 5:31 PM
✅
404kj
89rpm
42%
19mph
Monday 11/30/20 @ 11:32 AM
271kj
84rpm
37%
16mph
Tuesday 7/7/20 @ 2:23 PM
✅
344kj
84rpm
41%
18mph
limitlesspapa
Connecticut
19
VS
engineerspinsnc
Winston-Salem, NC
83
🔥
Workouts
246
kj
Thursday 7/6/23
308
kj
Sunday 10/9/22
222
kj
Monday 2/7/22
368
kj
Monday 6/21/21
339
kj
Monday 4/19/21
332
kj
Tuesday 2/2/21
271
kj
Monday 11/30/20